Programs

Our CrossFit classes are the heartbeat of our gym, this is where we come together to talk, laugh, play games, and train our butts off with friends and family. We offer two separate programs designed to meet the needs and goals of EVERYONE in class!

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The goal of CrossFit kids is simple… Have FUN! Work HARD! Learn to MOVE WELL!

Address your nutrition needs through 1-1 nutrition coaching, or join a small group. Nutrition drives everything we do in the gym, don’t leave this box unchecked.

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We offer the same world class coaching from our expert trainers in 1-1 or small group settings. Address specific goals, and make progress faster with custom designed programs and constant attention from your coach.